Posts tagged fitblr.

Engaging in “fat talk,” or ritualistic negative conversations about one’s own body or others’ bodies predicts higher levels of depression and poor body image, finds a study in the May Journal of Applied Communication Research, in addition to perceived pressure to be thin across time.

Food and Nutrition, Summer 2012 edition
#fitblr  #health  

Team in Training!!! ›

Hey everyone! I am so proud to be a member of Team In Training now! If you don’t know what Team in Training is, it is an organization that trains people for a particular race and in the meantime the participant has to raise money for the The Leukemia and Lymphoma Society with a goal in mind in order to run the race. I’ll be running in the Nike Women’s Marathon on October 14th in San Francisco!! My goal is $3,200 so if you would like to donate I would REALLY appreciate it! Here is a link to my fundraising page :D 75% of the donations goes towards finding a cure and better treatments for leukemia, lymphoma, Hodgkin’s disease and myeloma.

1 year ago on May 07, 2012 at 03:44pm

you know you went hard at the gym when lifting your coffee is difficult

killed back & biceps day! love live fit :D

signed up for my first half marathon :]

I’m nervous…it’s going to be tough because there’s a lot of hills on this particular course but as long as I train correctly then it shouldn’t be horrible

I’ve always wanted to complete a half marathon and I can’t believe it’s finally going to happen this year

(via healthy-girl)

WOTD - 9/22/11

short & sweet since I’m trying to recover from my shin splints. 

Pop Pilates Better Butt workout…this made me burn so good :] I hope I’m sore tomorrow

WOTD - 9/20/11

track run - 3.1 mi in 35 minutes

hands free bodyrock.tv workout

100 squats

post workout fuel: chobani vanilla 6oz. with kashi go lean cereal on top :]

I started my run with a little too much enthusiasm and ended up exhausting myself for the majority of the run :[ I know I shouldn’t do this but I was just itchin to run…and trying to beat an old lady in front of me haha…which I did.

WOTD - 9/17/11

started training for a half marathon this week :]

long run of 4 miles on the good ol treadmill

(via thegreentealover-deactivated201)

#nike  #running  #run  #fitblr  #fitness  #health  

if it were up to me I would wear workout clothes all day everyday

asking for lululemon & nike gift cards for birthday.